YASA BAE Yoga Flow (Group Online Class)Modern Vinyasa flow scored with Trap Music and accompanied by Guided Meditation
Location:Zoom Online Class
Cost:FREE per person
About this experience
This Vinyasa based class is perfect for beginners and experienced practicioners alike. The word “vinyasa” translates to “place in a special way,” which is recognized by the attention to breath and and movement as we flow through the asanas.
The YASA BAE class is a mindful flow that is paired with guided meditation and a deep Trap Yoga music score. The flow is meditative in nature, but still provides challenging asanas to increase blood flow and provide an energizing experience.
The class is a must for anyone who is seeking more movement and motivation from their practice sessions YASA BAE is a 30 minute yoga flow designed to energize both your body and mind. Composed of a series of asanas that are deliberately sequenced to optimize breathing and circulation, this flow is perfect for general health and fitness.